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“All for One” Single Serving Brownies and a Giveaway Winner

Filed Under: 150-200, Almond Milk, Applesauce, Chocolate, Cocoa Powder, Cookies and Bars, Desserts, Eggs/Egg Whites/Egg Replacer, Giveaway, Recipes, Single Serving, Snacks, Vegan, Whole Wheat Flour

By 68 Comments Jump to Recipe

Sometimes, you just need a good brownie in your life.

You knew he was a jerk. You knew he didn’t deserve you.

That didn’t make it hurt any less.

So as you were on the phone with me while crying on the kitchen floor, an idea occurred to me.

I asked you if you liked my original single serving recipe for donuts.

You reply with an enthusiastic yes, but also point out that I couldn’t be asking  worse and more random question in this difficult time.

I tell you I have an idea. (Hint: It’s delicious.)

We both know how badly you want to make a tray of brownies and inhale the whole thing, but really, how could you will all this healthy living junk I’ve been shoving down your throat.

So I sprint (yes, sprint) to my computer, pull up my original brownie recipe, and begin to scale it down.

One I have quartered it to the perfect size for the occasion (nobody wants tiny portion sizes), I dictate the recipe to you.

You, skeptical, but in need of brownies, throw everything together in 2 minutes flat, toss it in the oven, and wait.

Let’s just say when your ex called begging for you to take him back, you had to say you were already swept off your feet by another.

There’s a new tall, dark, and handsome in your life now.

“All for One” SIngle Serving Brownie (Vegan, Soy free, Low-Calorie)

ONLY 170 CALORIES?!?!?!? WHAT?!?!? LOOK AT ALL YOU GET TO EAT!

Ingredients

3T sugar

1T white whole wheat flour

1T cocoa powder (regular, or alkali are both fine)

1/4t baking powder

1/8t salt

1T applesauce

3/4t egg replacer mixed with 1T water

1/4t vanilla

1t unsweetened vanilla almond milk (or whatever milk you have in hand)

Directions

Preheat oven to 350F. (I’m working on a microwave version.)

Mix sugar, flour, cocoa powder, baking powder, and salt in a small dish. I used a mug. Add in applesauce, egg replacer mixture, vanilla, and almond milk and stir until combined. Don’t worry if the batter is really thick!

Pour (or spread) the batter into your baking dish of choice and bake in the oven at 350F for 18-25 minutes.

Crying over a man?


So overrated.

Enjoy!

-Kelly M.

P.S. The giveaway winner is…Tara of XC Foodie! Congrats, my dear! Just email me with your address at foodiefiasco@gmail.com, and we’ll get you your stuff!

Thanks to everyone who entered!

 

 

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Comments

    • Hmm, I wouldn't really know since I haven't tried it out myself, but I have a feeling one egg white would work great! Let me know if you try it, okay? ;) Thanks!
      Reply

  5. This is such a great idea, I can't count how many times I've wanted to inhale and entire pan of brownies, lol. I'm bookmarking this for if it ever happens again!!
    Reply

    • Thanks for the question Tina, and I'm sorry about the confusion! I now write out all the measurments because I know the abbreviations I used to use could be miseleading, but this is an older recipe. T means tablespoons and t means teaspoon. Hope this helps!
      Reply

  15. hii! i LOVE your recipes!!! they are amazing!!! could you please do an "all for one blondie recipe" ??? pleeaaaasee! i love blondies! thank you sooo much :)
    Reply

  16. well i've been living off your 'all for one' chocolate mug cake for a while now and i just tried this and OH MY GOSH this is so so so good :) someone should name a holiday after you just because of this :) and by the way i made this in the microwave and it took just under two minutes, and was quite cakey when it came out, but after i put it on a plate it became amazingly fudgey and chewy :) THANK YOU SO MUCH FOR BEING AMAZING!
    Reply

  17. You know... if you replaced the 3 tbs sugar with stevia the cal count would be closer to 120? And it tastes the same, but without the refined sugar!
    Reply

  19. This looks wonderful! Can't wait to try it! Do you know if I can use an egg white or two if I don't have the egg replacer? Thanks!
    Reply

  21. How can I measure 3/4 teaspoon egg replacer? I love the fact that is so easy but doesn't really make sense. Sorry :(
    Reply

    • Sorry for the confusion Stella! This is a scaled down recipe and while I tried to keep the measurements as non-weird as possible, this one is a bit wonky. I just measure out 1/2 teaspoon plus 1/4 teaspoon or 3 1/4 teaspoons of egg replacer. Hope this helps!
      Reply

  22. the ingredients seem like there would be barely any mixture. How do this tiny amount of ingredients produce all that brownie batter? just saying :)
    Reply

    • Very valid question, Nina! There are about 1/3 cup worth of ingredients in this recipe, which is more than enough to make a large brownie for one. Hope this helps!
      Reply

  24. hi! i was sooooo excited to make these brownies, expecting to end up with the thick and decedent ones i saw in your pictures.... my did not come even close to yours.... they had a nice taste but were paper thin and flat... didn't rise a bit. i have no idea what happened....
    Reply

  26. Wow!!! That's all I can say (mostly because my mouth is full of the best brownie that has ever crossed my lips) This recipe is incredible! I made it last night and again tonight, yeah it was that good! I subbed mashed banana for the applesauce, and used an egg white in place of egg replacer, and it turned out amazing!!! I also topped it with low carb chocolate ice-cream, and a little drizzle of caramel, so good! I made a double batch tonight because I had to share this amazing find! You're an incredible freakin genius! Keep up the good work :D
    Reply

  27. I'm making one of these in a muffin cup :D It's in the oven now. The batter tastes great! I can't say I have man problems...does an overly rambunctious puppy count? ;)
    Reply

  28. Uh, can i just say YUM. I saw this recipe and had these brownies in my oven ten minutes later :) I've been watching what I eat lately and really needed some chocolate tonight! My batter was quite thin, but I'm guessing that's because I used an egg-white instead of egg replacer.. Regardless, this was so yummy and TOTALLY satisfied my sugar craving. Thank you so much for yet another amazing recipe :) You're the best!
    Reply

  30. I know this is an older recipe, but I just wanna' say that it's absolutely tasty. And, also, you can replace at least one tablespoon of sugar with a stevia packet, and use a heaping tablespoon of applesauce instead of the applesauce and egg replacer. So good... (although, technically, this isn't very healthy, considering it has 1.5 times the amount of sugar that a woman is supposed to have in a whole day (; )
    Reply

  31. I've just calculated the calories for this recipe, and it makes no sense! 387 calories in 3 tablespoons of sugar... :s
    Reply

  37. I'd love to make these, but I don't know what the applesauce is for, and since I don't have it, I don't know what to replace it with! Looks gorgeous btw!
    Reply

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