Foodie Fiasco

Happiness, decadence, and loose pants

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Healthy Cookie Dough Dip

Filed Under: Almond Milk, Chocolate, Chocolate, Condiments and Spreads, Desserts, Erythritol, No Bake, Recipe Makeover, Recipes, Sugar Free, Under 50, Vegan, Whole Wheat Flour

By 24 Comments Jump to Recipe

I wake up in the morning and thank the good Lord I have you.

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Admittedly I may have a cup of coffee or three before I think of something that cohesive, but the warm fuzzy feeling is still there. You’re fabulous, and I want you to know how much I appreciate you.

To be completely honest, I’m not sure how I could have gotten through this past week without your prayers and amazingly kind words (and this vat of cookie dough) on my last post about my mother’s cancer. I am so very incredibly extremely grateful to you and all your wonderfulness.

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I must also apologize for my flagrant missing in action-ness, but the past 7 days have been… informative.

And trying.

The most important person in my life was diagnosed with stage 4 breast cancer on Tuesday.

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So… mostly trying.

But the cookie dough has really helped.

Much to her credit, my mother has been a champion through all of this. I couldn’t be more proud of her. She’s a fighter and a truly phenomenal human being, and Im the luckiest daughter in the whole wide world to call her my mother.

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I’ll share more details as we recieve them in regards to my mother’s treatment, but right now, she’s going on various therepies and we’ll hope it’s effective in providing her with remission. Unfortunately, from the point of view of today’s science, she will most likely live with cancer for the rest of her life.

Which will last for at least 106 years.

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Needless to say, I haven’t been able to post in recent days. Or respond to emails. Or comments. Or do anything vaguely productive. (Including my math homework, but a third cup of coffee should fix that right up.)

I really am sorry for being MIA. I hope a big bowl of cookie dough can make it up to you.

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Thank you for having my back. Just know I will always have your cookie dough.

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When it comes to this cookie dough dip, you can dip anything from carrots to cake! Or both! Yay carrot cake! And exclamation points! And coffee!

Please note: The following recipe is NOT gluten or grain free, so please click for the recipe that is.

Yield: 1 1/2 cups

Healthy Cookie Dough Dip

10 minPrep Time:

10 minTotal Time:

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Ingredients

  • 1 cup white whole wheat flour
  • 1/2 teaspoon salt
  • 1/3 cup cane sugar OR powdered erythritol
  • 1/3 cup brown sugar OR powdered erythritol plus 1/4 teaspoon molasses
  • 2 teaspoons vanilla extract
  • 1 cup unsweetened almond milk
  • 1 ounce dark chocolate, chopped

Instructions

  1. In a large bowl, combine the white whole wheat flour, salt, cane sugar or erythritol, brown sugar or erythritol plus molasses, vanilla extract, and almond milk and stir until completely combined. Stir in the chopped chocolate. Chill until ready to serve. That's it! All you have to do now is devour.

Notes

Nutritional information calculated with erythritol.

7.8.1.2
294
https://www.foodiefiasco.com/healthy-cookie-dough-dip/

Nutrition

Calories: 24 cal

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Thank you for keeping my mom in your prayers.

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Comments

  2. Although there is never any need to "make things up" to us, I will ne'er say no to cookie dough! As always, I send you and your family massive hugs and slobbery kisses, Kelly. And love. Always love.
    Reply

  5. I am so sorry to hear about your mother's illness. I know that cannot be very easy. It is good to know that you have a faith in God. that is so important and I pray that His peace with comfort you and your family and give you the strength you all need to walk this road. I am a little curious, though, about eating this cookie dough recipe. It's eating raw flour. Won't that lead to an upset stomach if you eat a bowl of it. It's ok, I imagine, wiping out the bowl (as we all perhaps do) when baking, but making it to eat raw? Please enlighten me . . .
    Reply

  7. Dear Kelly, I'm so so sorry for your mom, and you, of course. It is so admirable that you still can post on your blog. Your mother is a very strong person, but don't forget, that you are too! "Happiness can be found even in the darkest of times if one only remembers to turn on the light" - Albus Dumbledore. :) He is such a wise man, if you ask me. :) Helped me in a lot of situations.. Hugs ♥
    Reply

    • Hi Janine, thank you so much for the support and inspiration! I've always been a huge Harry Potter fan ;)
      Reply

  8. to answer your question for Brie, for most people its ok to eat raw flour, but not for some people. its fine don't worry too much about it, if it hurts your stomach you could try toasting it maybe idk? the way my gut is, i cant eat a lot of grain and i have to soak, ferment and cook grains because im sensitive to anti-nutrients like lectins. raw almond and coconut flour is ok to eat for everyone (unless youre allergic to coconut or almonds). on the other hand, i could really go for some cookie dough... maybe i will try your coconut flour one, i wish i knew how to make one out of vegetables! PS were ALWAYS here for you. :)
    Reply

  9. Thanks for the amazing posts, and for being so strong! We have a lot of cancer in my family, and it's heart wrenching. One day at a time!!
    Reply

  10. Hi Kelly, When I was 16, my mother was diagnosed with colon cancer after the discovery of a grapefruit-sized tumor, so I've been in your shoes. I feel very blessed to still have my mother in my life today, and I will certainly be praying for your mother and your family. Hang in there. Mary
    Reply

  11. Hi Kelly! I know we've never spoken before, but I've been following your blog for about a year now and I just wanted to say how sorry I am about your mother's diagnosis. :( My mother had a tumor removed from her breast a few years ago, I remember how scary that was. I can't imagine what you are going through. If you can give me your mother's first name, I will ask people at church to keep her in their prayers. If not, that's okay too. She will be in my thoughts and prayers, as will you be. Stay strong and keep your chin up, Hun.
    Reply

  13. Hey! I see this as being tagged as grain free, but it uses White Wheat Flour? Is there also a grain free version or a possible substitution?
    Reply

    • Sorry for the confusion! I state above the recipe that this recipe is not gluten/grain free and leave a link to the version that is. Hope this helps!
      Reply

  14. I'd like to invite you to join our site www.erecipe.com . I really enjoy your blog and recipes and I think the over 8,000 unique daily visitors to eRecipe will too. By joining eRecipe, we will provide the Nutrition Facts for every recipe you post in which you could customize and add to your blog. Viewers need and love to know the nutritional facts. Its a free service that we offer to blogs and recipes we really love. It looks professional and your members will love it. Simply visit www.erecipe.com or contact me at michelle@erecipe.com. We look forward having you in our network!
    Reply

  15. just found this recipe...I'm a huge fan of your recipes (especially the crepe one!) but I'm pretty sure raw flour is dangerous! http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm508450.htm FDA says eating raw flour could lead to illness :( just wanna make sure no one gets ill!
    Reply

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