This is just one of those things.
It’s either the best idea I’ve ever had, or the worst thing that could have possibly popped into my head. I’m not really sure.
As the direct descendant of insatiable cereal consumer, I had no excuse not to know what I was doomed for. I thought I was different. I thought I had escaped genetics. I thought I could hold off. I thought this would be fine.
I was wrong. This was not fine.
When I first saw this recipe and this recipe, I knew it had to be a joke. It couldn’t be real! It was just too perfect. THEN I realized that it had to be real because Mamma Pea would never lie. So I rolled with it. I’m cool like that.
As a continues to wrap my hungry little head around this homemade cereal idea, I realized how this was meant to be. It was fate that I would come across this recipe. I was destined to create my own version. It’s practically Divine Intervention.
I knew that, once I got my hands on it, this cereal would be undeniable. Fat free, grain free, low carb, vegan, and sugar free cinnamon toast crunch? If I wasn’t posting this on the internet, I’d be rich.
So here’s where the not as fine part comes in (besides the “I could’ve been rich” thing). Once I made my own version, I liked. A lot. Actually, I’m kidding. I didn’t like it. Not at all.
I LOOOOOOOVED it. We’re talking love love love here. At the point where I had to cut the cereal into squares, I must’ve eaten half the batch. I just could. not. stop. Way too good. Dangerously good.
So yeah, if it wasn’t so healthy I’d have a problem. But clearly I don’t have a cereal-realated problem, right? Right. Right? Stop looking at me like that.
Hey, I just gave up my potential fortune for you, so you’re not allowed to judge me. Yeah, I love you too.
Homemade Low Carb Cinnamon Toast Crunch
Low carb homemade cold cereal? Yes! This doesn’t taste exactly like the chemical laden squares we all loved, but, although I may be biased, I think these are a vast improvement.
Adapted from Mamma Pea and Health Freak College Girl
Makes about 4 cups of cereal
Nutritional Comparison
Serving size: 1 cup
Calories: 173
Fat: 3.7 grams
Net carbs: 30.4 grams
Sugar: 13.2 grams
Protein: 2.1 grams
vs.
Homemade Low Carb Cinnamon Toast Crunch
(calculated with erythritol)
Serving size: 1 cup
Calories: ~91
Fat: 1.5 grams
Net carbs: ~13 grams
Sugar: ~4 grams
Protein: 6 grams
Ingredients
1 cup chickpea (garbonzo bean) flour
2 Tablespoons applesauce
1/4 teaspoon salt
3 packets of stevia (Feel free to use more or less, depending on how sweet you like things.)
1 teaspoon vanilla extract
3/4 cup water
2 teaspoons cinnamon, divided
Michelle C. says
Kelly M says
Chelsea @ Chelsea Runs says
Maddy says
Katie says
Kelly M says
Lot-O-Choc says
Ellen says
Kelly M says
Emma says
Kelly M says
jennifer says
Jasmine says
Kelly M says
Jasmine says
NL says
NL says
Kelly M says
Danielle says
Kelly M says
Danielle says
Amber says
Michal says
Nick says
Ripped Kath says
Lia says
Foodie Fiasco says
Madison says
Dulcie de Kock says
Karla says
Foodie Fiasco says
Teresa says
Kelly M says